---
title: 18 Tai Chi Qigong Shibashi Set 2 with Karen
teacher: Karen Soo
runtime: 20 min
url: https://tai-chi.app/library/18-tai-chi-qigong-shibashi-set-2-with-karen-fuCtnR4Iv4A
source: Cloud Hands — https://tai-chi.app/
---


# 18 Tai Chi Qigong Shibashi Set 2 with Karen

Taught by **Karen Soo**. Not hosted by Cloud Hands — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=fuCtnR4Iv4A

- **Runtime**: 20 min (1200 seconds, verified against YouTube on 2026-08-01)
- **Posture**: Standing and unsupported
- **Style**: qigong
- **Trains**: joints, balance
- **Suits**: practising, established
- **Intensity**: gentle, moderate
- **Phases it can fill**: qigong
- **Teaching style**: followalong
- **Spoken language**: en

Cloud Hands places this class into a session automatically rather than asking you to choose it: https://tai-chi.app/