---
title: 24 Yang Style Tai Chi Form | Full Beginner Instruction
teacher: BodyWisdom
runtime: 12 min
url: https://tai-chi.app/library/24-yang-style-tai-chi-form-full-beginner-instruction-R8NbQecDygQ
source: Cloud Hands — https://tai-chi.app/
---


# 24 Yang Style Tai Chi Form | Full Beginner Instruction

Taught by **BodyWisdom**. Not hosted by Cloud Hands — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=R8NbQecDygQ

- **Runtime**: 12 min (720 seconds, verified against YouTube on 2026-08-01)
- **Posture**: Standing and unsupported
- **Style**: yang
- **Trains**: cognition, balance
- **Suits**: new, practising
- **Intensity**: gentle, moderate
- **Phases it can fill**: form
- **Teaching style**: instruction
- **Spoken language**: en

Cloud Hands places this class into a session automatically rather than asking you to choose it: https://tai-chi.app/