---
title: 5 Element Qigong Practice - full version
teacher: Mimi Kuo-Deemer
runtime: 12 min
url: https://tai-chi.app/library/5-element-qigong-practice-full-version-_6Y8QSVyYhM
source: Cloud Hands — https://tai-chi.app/
---


# 5 Element Qigong Practice - full version

Taught by **Mimi Kuo-Deemer**. Not hosted by Cloud Hands — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=_6Y8QSVyYhM

- **Runtime**: 12 min (747 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Standing and unsupported
- **Style**: qigong
- **Trains**: stress, joints
- **Suits**: practising, established
- **Intensity**: gentle, moderate
- **Phases it can fill**: qigong
- **Teaching style**: followalong
- **Spoken language**: en

Cloud Hands places this class into a session automatically rather than asking you to choose it: https://tai-chi.app/