---
title: 6-Min Shaolin Five Animal Qi Gong (Wu Qin Xi) | Nourish Organs, Boost Qi, Transform Emotions
teacher: KUNGFU.LIFE
runtime: 7 min
url: https://tai-chi.app/library/6-min-shaolin-five-animal-qi-gong-wu-qin-xi-nourish-organs-b-MPHzKS8SMoQ
source: Cloud Hands — https://tai-chi.app/
---


# 6-Min Shaolin Five Animal Qi Gong (Wu Qin Xi) | Nourish Organs, Boost Qi, Transform Emotions

Taught by **KUNGFU.LIFE**. Not hosted by Cloud Hands — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=MPHzKS8SMoQ

- **Runtime**: 7 min (408 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Standing and unsupported
- **Style**: qigong
- **Trains**: strength, cardio
- **Suits**: practising, established
- **Intensity**: moderate, vigorous
- **Phases it can fill**: qigong
- **Teaching style**: followalong
- **Spoken language**: en

Cloud Hands places this class into a session automatically rather than asking you to choose it: https://tai-chi.app/