---
title: 8 Forms Tai Chi, Entire Set in Mirror Image with Verbal Cues
teacher: Jenny Lu Yoga+
runtime: 5 min
url: https://tai-chi.app/library/8-forms-tai-chi-entire-set-in-mirror-image-with-verbal-cues-1z3nh3t1-E0
source: Cloud Hands — https://tai-chi.app/
---


# 8 Forms Tai Chi, Entire Set in Mirror Image with Verbal Cues

Taught by **Jenny Lu Yoga+**. Not hosted by Cloud Hands — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=1z3nh3t1-E0

- **Runtime**: 5 min (301 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Standing and unsupported
- **Style**: yang
- **Trains**: cognition, balance
- **Suits**: new, practising
- **Intensity**: gentle, moderate
- **Phases it can fill**: form
- **Teaching style**: followalong
- **Spoken language**: en

Cloud Hands places this class into a session automatically rather than asking you to choose it: https://tai-chi.app/