---
title: 八段錦 - Ba Duan Jin - 8 Brocades Qi Gong | TCM Healing Center
teacher: TCM Healing Center
runtime: 19 min
url: https://tai-chi.app/library/ba-duan-jin-8-brocades-qi-gong-tcm-healing-center-9e4j7mmUa4s
source: Cloud Hands — https://tai-chi.app/
---


# 八段錦 - Ba Duan Jin - 8 Brocades Qi Gong | TCM Healing Center

Taught by **TCM Healing Center**. Not hosted by Cloud Hands — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=9e4j7mmUa4s

- **Runtime**: 19 min (1140 seconds, verified against YouTube on 2026-08-01)
- **Posture**: Standing and unsupported
- **Style**: qigong
- **Trains**: joints, stress
- **Suits**: practising, established
- **Intensity**: gentle, moderate
- **Phases it can fill**: qigong
- **Teaching style**: demonstration
- **Spoken language**: none — music only

Cloud Hands places this class into a session automatically rather than asking you to choose it: https://tai-chi.app/