---
title: Balancing on One Leg in Tai Chi
teacher: Tai Chi United
runtime: 26 min
url: https://tai-chi.app/library/balancing-on-one-leg-in-tai-chi-ZIYCPtDAO6A
source: Cloud Hands — https://tai-chi.app/
---


# Balancing on One Leg in Tai Chi

Taught by **Tai Chi United**. Not hosted by Cloud Hands — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=ZIYCPtDAO6A

- **Runtime**: 26 min (1531 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Standing and unsupported
- **Style**: yang
- **Trains**: balance, strength
- **Suits**: practising, established
- **Intensity**: moderate, vigorous
- **Phases it can fill**: balance
- **Teaching style**: instruction
- **Spoken language**: en

Cloud Hands places this class into a session automatically rather than asking you to choose it: https://tai-chi.app/