---
title: Basic Practice Teaching Series (6) Tai Chi Stepping and Weight Transfer
teacher: Hai Yang
runtime: 6 min
url: https://tai-chi.app/library/basic-practice-teaching-series-6-tai-chi-stepping-and-weight-YVqdpAQDezI
source: Cloud Hands — https://tai-chi.app/
---


# Basic Practice Teaching Series (6) Tai Chi Stepping and Weight Transfer

Taught by **Hai Yang**. Not hosted by Cloud Hands — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=YVqdpAQDezI

- **Runtime**: 6 min (378 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Standing and unsupported
- **Style**: yang
- **Trains**: balance
- **Suits**: new, practising
- **Intensity**: gentle, moderate
- **Phases it can fill**: balance
- **Teaching style**: instruction
- **Spoken language**: en

Cloud Hands places this class into a session automatically rather than asking you to choose it: https://tai-chi.app/