---
title: Chair Tai Chi
teacher: Concierge Home Care
runtime: 8 min
url: https://tai-chi.app/library/chair-tai-chi-FEcnF6qaCBU
source: Cloud Hands — https://tai-chi.app/
---


# Chair Tai Chi

Taught by **Concierge Home Care**. Not hosted by Cloud Hands — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=FEcnF6qaCBU

- **Runtime**: 8 min (456 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Taught entirely seated
- **Style**: mixed
- **Trains**: joints, stress
- **Suits**: new
- **Intensity**: restorative
- **Phases it can fill**: warmup, qigong
- **Teaching style**: followalong
- **Spoken language**: en

Cloud Hands places this class into a session automatically rather than asking you to choose it: https://tai-chi.app/