---
title: Closing movement Qigong (micro cosmic circuit)
teacher: Qigong and Mindfulness 
runtime: 4 min
url: https://tai-chi.app/library/closing-movement-qigong-micro-cosmic-circuit-PZlV8Ock2l8
source: Cloud Hands — https://tai-chi.app/
---


# Closing movement Qigong (micro cosmic circuit)

Taught by **Qigong and Mindfulness **. Not hosted by Cloud Hands — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=PZlV8Ock2l8

- **Runtime**: 4 min (229 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Standing, and safe to do holding a chair
- **Style**: qigong
- **Trains**: stress, cognition
- **Suits**: practising, established
- **Intensity**: restorative
- **Phases it can fill**: close
- **Teaching style**: instruction
- **Spoken language**: en

Cloud Hands places this class into a session automatically rather than asking you to choose it: https://tai-chi.app/