---
title: Dancing in the chair - Dr. Zibin Guo's Wheelchair Tai Chi Chuan
teacher: appliedtaiji
runtime: 2 min
url: https://tai-chi.app/library/dancing-in-the-chair-dr-zibin-guo-s-wheelchair-tai-chi-chuan-jR0DbXlS4GI
lang: en
source: Tai Chi — https://tai-chi.app
---


# Dancing in the chair - Dr. Zibin Guo's Wheelchair Tai Chi Chuan

2 min with appliedtaiji. Taught entirely seated. Works for focus and calm. Suits beginners. Runtime verified against YouTube, and where it fits in a session explained.

Taught by **appliedtaiji**. Not hosted by Tai Chi — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=jR0DbXlS4GI

- **Runtime**: 2 min (141 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Taught entirely seated
- **Style**: Yang style — the most widely taught family, large slow circular movements and an upright frame
- **Trains**: focus, calm
- **Suits**: someone in their first weeks, someone with a few months behind them
- **Intensity**: restorative, gentle
- **Phases it can fill**: Form
- **Teaching style**: silent or near-silent performance to follow by eye
- **Spoken language**: English

Tai Chi places this class into a session automatically rather than asking you to choose it: https://tai-chi.app