---
title: FIVE MINUTES OF HEALING | QIGONG
teacher: QiYoga With LuChin
runtime: 5 min
url: https://tai-chi.app/library/five-minutes-of-healing-qigong-r1QtNOYtUFU
source: Cloud Hands — https://tai-chi.app/
---


# FIVE MINUTES OF HEALING | QIGONG

Taught by **QiYoga With LuChin**. Not hosted by Cloud Hands — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=r1QtNOYtUFU

- **Runtime**: 5 min (326 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Standing, and safe to do holding a chair
- **Style**: qigong
- **Trains**: stress
- **Suits**: new, practising
- **Intensity**: restorative
- **Phases it can fill**: close
- **Teaching style**: followalong
- **Spoken language**: en

Cloud Hands places this class into a session automatically rather than asking you to choose it: https://tai-chi.app/