---
title: Perth Tai Chi Academy:  Cool Down Routine
teacher: Perth Tai Chi Academy
runtime: 4 min
url: https://tai-chi.app/library/perth-tai-chi-academy-cool-down-routine-8eieU4GZs1E
source: Cloud Hands — https://tai-chi.app/
---


# Perth Tai Chi Academy:  Cool Down Routine

Taught by **Perth Tai Chi Academy**. Not hosted by Cloud Hands — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=8eieU4GZs1E

- **Runtime**: 4 min (222 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Standing, and safe to do holding a chair
- **Style**: mixed
- **Trains**: stress, joints
- **Suits**: new, practising
- **Intensity**: restorative, gentle
- **Phases it can fill**: close
- **Teaching style**: followalong
- **Spoken language**: en

Cloud Hands places this class into a session automatically rather than asking you to choose it: https://tai-chi.app/