---
title: Shibashi 18 Step Tai Chi Qigong form
teacher: Taiflow
runtime: 10 min
url: https://tai-chi.app/library/shibashi-18-step-tai-chi-qigong-form-KpiOkD2SlFM
source: Cloud Hands — https://tai-chi.app/
---


# Shibashi 18 Step Tai Chi Qigong form

Taught by **Taiflow**. Not hosted by Cloud Hands — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=KpiOkD2SlFM

- **Runtime**: 10 min (600 seconds, verified against YouTube on 2026-08-01)
- **Posture**: Standing, and safe to do holding a chair
- **Style**: qigong
- **Trains**: joints, balance, stress
- **Suits**: new, practising, established
- **Intensity**: gentle, moderate
- **Phases it can fill**: qigong
- **Teaching style**: followalong
- **Spoken language**: en

Cloud Hands places this class into a session automatically rather than asking you to choose it: https://tai-chi.app/