---
title: STANDING QIGONG MEDITATION | ZHAN ZHUANG
teacher: QiYoga With LuChin
runtime: 9 min
url: https://tai-chi.app/library/standing-qigong-meditation-zhan-zhuang-LxXoCSZ8aM0
source: Cloud Hands — https://tai-chi.app/
---


# STANDING QIGONG MEDITATION | ZHAN ZHUANG

Taught by **QiYoga With LuChin**. Not hosted by Cloud Hands — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=LxXoCSZ8aM0

- **Runtime**: 9 min (538 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Standing, and safe to do holding a chair
- **Style**: qigong
- **Trains**: stress, cognition
- **Suits**: new, practising
- **Intensity**: restorative, gentle
- **Phases it can fill**: center
- **Teaching style**: instruction
- **Spoken language**: en

Cloud Hands places this class into a session automatically rather than asking you to choose it: https://tai-chi.app/