---
title: Sun Style 13 Step Tai Chi
teacher: Deyin Taijiquan Institute - Tai Chi 德印太極拳學院 
runtime: 2 min
url: https://tai-chi.app/library/sun-style-13-step-tai-chi-jQKCcloMM6w
lang: en
source: Tai Chi — https://tai-chi.app
---


# Sun Style 13 Step Tai Chi

2 min with Deyin Taijiquan Institute - Tai Chi 德印太極拳學院 . Standing and unsupported. Works for focus and balance. Assumes some practice behind you. Runtime verified against YouTube, and where it fits in a session explained.

Taught by **Deyin Taijiquan Institute - Tai Chi 德印太極拳學院 **. Not hosted by Tai Chi — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=jQKCcloMM6w

- **Runtime**: 2 min (91 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Standing and unsupported
- **Style**: Sun style — high stance, short steps and no deep knee flexion, which is why it is the usual starting point for stiff or painful joints
- **Trains**: focus, balance
- **Suits**: someone with a few months behind them, someone with an established practice
- **Intensity**: gentle, moderate
- **Phases it can fill**: Form
- **Teaching style**: silent or near-silent performance to follow by eye
- **Spoken language**: English

Tai Chi places this class into a session automatically rather than asking you to choose it: https://tai-chi.app