---
title: Tai Chi 8 Form - Back View | Yang Style | Follow Me Version | 八式太极拳
teacher: QIGONG TAICHI CENTRE | Yogalily Studio
runtime: 4 min
url: https://tai-chi.app/library/tai-chi-8-form-back-view-yang-style-follow-me-version-_G7bmGzb63E
source: Cloud Hands — https://tai-chi.app/
---


# Tai Chi 8 Form - Back View | Yang Style | Follow Me Version | 八式太极拳

Taught by **QIGONG TAICHI CENTRE | Yogalily Studio**. Not hosted by Cloud Hands — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=_G7bmGzb63E

- **Runtime**: 4 min (240 seconds, verified against YouTube on 2026-08-01)
- **Posture**: Standing, and safe to do holding a chair
- **Style**: yang
- **Trains**: balance, cognition
- **Suits**: new, practising, established
- **Intensity**: restorative, gentle
- **Phases it can fill**: form, close
- **Teaching style**: followalong
- **Spoken language**: none — music only

Cloud Hands places this class into a session automatically rather than asking you to choose it: https://tai-chi.app/