---
title: Tai Chi Qigong Shibashi Set 1 - by Master Wing Cheung
teacher: Tai Chi Qigong Shibashi
runtime: 24 min
url: https://tai-chi.app/library/tai-chi-qigong-shibashi-set-1-by-master-wing-cheung-JHQmY2sLhbI
source: Cloud Hands — https://tai-chi.app/
---


# Tai Chi Qigong Shibashi Set 1 - by Master Wing Cheung

Taught by **Tai Chi Qigong Shibashi**. Not hosted by Cloud Hands — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=JHQmY2sLhbI

- **Runtime**: 24 min (1420 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Standing, and safe to do holding a chair
- **Style**: qigong
- **Trains**: joints, stress
- **Suits**: new, practising
- **Intensity**: gentle, moderate
- **Phases it can fill**: qigong
- **Teaching style**: instruction
- **Spoken language**: en

Cloud Hands places this class into a session automatically rather than asking you to choose it: https://tai-chi.app/