---
title: Wheelchair Form Applied Tai Chi
teacher: Bianca Turner
runtime: 3 min
url: https://tai-chi.app/library/wheelchair-form-applied-tai-chi-coO2S42wkyk
lang: en
source: Tai Chi — https://tai-chi.app
---


# Wheelchair Form Applied Tai Chi

3 min with Bianca Turner. Taught entirely seated. Works for focus. Assumes some practice behind you. Runtime verified against YouTube, and where it fits in a session explained.

Taught by **Bianca Turner**. Not hosted by Tai Chi — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=coO2S42wkyk

- **Runtime**: 3 min (152 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Taught entirely seated
- **Style**: Yang style — the most widely taught family, large slow circular movements and an upright frame
- **Trains**: focus
- **Suits**: someone with a few months behind them, someone with an established practice
- **Intensity**: restorative, gentle
- **Phases it can fill**: Form
- **Teaching style**: silent or near-silent performance to follow by eye
- **Spoken language**: English

Tai Chi places this class into a session automatically rather than asking you to choose it: https://tai-chi.app