---
title: Wheelchair Tai Chi - Adaptive Tai Chi International
teacher: Applied Taiji
runtime: 3 min
url: https://tai-chi.app/library/wheelchair-tai-chi-adaptive-tai-chi-international-8KVt3ts0Yb8
lang: en
source: Tai Chi — https://tai-chi.app
---


# Wheelchair Tai Chi - Adaptive Tai Chi International

3 min with Applied Taiji. Taught entirely seated. Works for focus and joints. Suits beginners. Runtime verified against YouTube, and where it fits in a session explained.

Taught by **Applied Taiji**. Not hosted by Tai Chi — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=8KVt3ts0Yb8

- **Runtime**: 3 min (155 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Taught entirely seated
- **Style**: Yang style — the most widely taught family, large slow circular movements and an upright frame
- **Trains**: focus, joints
- **Suits**: someone in their first weeks, someone with a few months behind them
- **Intensity**: restorative, gentle
- **Phases it can fill**: Form
- **Teaching style**: silent or near-silent performance to follow by eye
- **Spoken language**: English

Tai Chi places this class into a session automatically rather than asking you to choose it: https://tai-chi.app