---
title: Wu Style Tai Chi Chuan - 12 Form
teacher: Wu Style Toronto
runtime: 2 min
url: https://tai-chi.app/library/wu-style-tai-chi-chuan-12-form-jz9z-tuVu0
lang: en
source: Tai Chi — https://tai-chi.app
---


# Wu Style Tai Chi Chuan - 12 Form

2 min with Wu Style Toronto. Standing and unsupported. Works for focus. Assumes some practice behind you. Runtime verified against YouTube, and where it fits in a session explained.

Taught by **Wu Style Toronto**. Not hosted by Tai Chi — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=-jz9z-tuVu0

- **Runtime**: 2 min (108 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Standing and unsupported
- **Style**: Wu style — a compact frame with a characteristic forward-leaning posture and small, close movements, which asks less of the knees than a large frame does
- **Trains**: focus
- **Suits**: someone with a few months behind them, someone with an established practice
- **Intensity**: gentle, moderate
- **Phases it can fill**: Form
- **Teaching style**: silent or near-silent performance to follow by eye
- **Spoken language**: English

Tai Chi places this class into a session automatically rather than asking you to choose it: https://tai-chi.app