---
title: Yang taichi closing sequence
teacher: chennaitaichi
runtime: 2 min
url: https://tai-chi.app/library/yang-taichi-closing-sequence-AOQb9Bl2UGw
lang: en
source: Tai Chi — https://tai-chi.app
---


# Yang taichi closing sequence

2 min with chennaitaichi. Standing, and safe to do holding a chair. Works for calm. Assumes some practice behind you. Runtime verified against YouTube, and where it fits in a session explained.

Taught by **chennaitaichi**. Not hosted by Tai Chi — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=AOQb9Bl2UGw

- **Runtime**: 2 min (91 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Standing, and safe to do holding a chair
- **Style**: Yang style — the most widely taught family, large slow circular movements and an upright frame
- **Trains**: calm
- **Suits**: someone with a few months behind them
- **Intensity**: restorative, gentle
- **Phases it can fill**: Close
- **Teaching style**: silent or near-silent performance to follow by eye
- **Spoken language**: English

Tai Chi places this class into a session automatically rather than asking you to choose it: https://tai-chi.app