---
title: 易筋經 · Yi Jin Jing (Muscle Tendon Change Classic) Qi Gong
teacher: Shaolin Temple Europe 歐洲少林寺
runtime: 17 min
url: https://tai-chi.app/library/yi-jin-jing-muscle-tendon-change-classic-qi-gong-GvQUttWLVWc
source: Cloud Hands — https://tai-chi.app/
---


# 易筋經 · Yi Jin Jing (Muscle Tendon Change Classic) Qi Gong

Taught by **Shaolin Temple Europe 歐洲少林寺**. Not hosted by Cloud Hands — it is embedded from YouTube with attribution: https://www.youtube.com/watch?v=GvQUttWLVWc

- **Runtime**: 17 min (996 seconds, verified against YouTube on 2026-08-02)
- **Posture**: Standing and unsupported
- **Style**: qigong
- **Trains**: strength
- **Suits**: established
- **Intensity**: moderate, vigorous
- **Phases it can fill**: qigong
- **Teaching style**: demonstration
- **Spoken language**: none — music only

Cloud Hands places this class into a session automatically rather than asking you to choose it: https://tai-chi.app/