Crédits
Les enseignants derrière ces cours
Rien n'est hébergé ici et rien ne nous appartient : c'est l'enseignement d'autres personnes, intégré avec attribution et lien de retour. Ces 188 enseignants ont publié 287 cours — environ 45.1 heures de pratique — sur YouTube, et Tai Chi ne fait rien de plus que décider lequel il vous faut aujourd'hui. Si un cours vous est utile, la personne qui l'a réalisé est nommée ci-dessous et son travail est à un clic.
QIGONG TAICHI CENTRE | Yogalily Studio
8 cours · 71 min
- 10 minute Qigong Tai Chi Warm Up Exercises | English Instruction — 10 min
- Eight Brocades Qigong | 6 Minute Daily Qigong Practice | Follow Me Version — 6 min
- Eight Brocades Qigong Practice with English instruction — 14 min
- Tai Chi 8 Form - Back View | Yang Style | Follow Me Version | 八式太极拳 — 4 min
- Cloud Hands Tai Chi Tutorial with English Instruction | Tai Chi Qigong | In Focus — 5 min
- Five Animals Qigong with English Instruction | Wu Xin Qi — 14 min
- Five Animals Frolics Qigong (follow me) | Wu Xin Qi | 五禽戏 — 14 min
- 8 Form Tai Chi | Yang Style | Follow Me Mirror Version | 八式太极拳 — 4 min
Tai Chi with Dr. Andrew von Plitt, ND
7 cours · 90 min
- 10 Min. Daily Standing Meditation (Zhan Zhuang Qigong) Follow-Along — 14 min
- (23/23) Tai Chi 24 Form: Connecting Moves 1-24 (Follow along) — 31 min
- (3/11) Yang Tai Chi Stepping Sets/ Line Drills Cloud Hands — 8 min
- 5 Min. Daily Standing Meditation (Zhan Zhuang Qigong) Follow-Along — 9 min
- 3 Min. Daily Standing Meditation (Zhan Zhuang Qigong) Follow-Along — 6 min
- 15 Min. Daily Standing Meditation (Zhan Zhuang Qigong) Follow-Along — 19 min
- 1 Min. Daily Standing Meditation (Zhan Zhuang Qigong) Follow-Along — 5 min
Peter Chen
6 cours · 107 min
- Step by Step Instructions of the Most Popular Tai Chi 24 Form (From Beginner to Advanced) — 81 min
- Tai Chi 24 Form Step by Step Instructions (Paragraph 1) — 15 min
- Ba Duan Jin Qi Gong Section 8 — 2 min
- Ba Duan Jin Qi Gong Section 4 — 2 min
- Ba Duan Jin Qi Gong Section 7 — 4 min
- Ba Duan Jin Qi Gong Step by Step Instructions (Section 2) — 3 min
Sifu Amin Wu
6 cours · 75 min
- Yang-Style 24 Form • Back View Demonstration | 吳阿敏背向示範楊式24式太極拳 — 6 min
- Sifu Amin Wu: How To Improve Standing-On-One-Leg Movements In Tai Chi Chuan — 13 min
- 3-Minute Tai Chi Cool Down – Relax • Reset • Restore | 身心放松收功 — 3 min
- An Introduction to Wu-Style Tai Chi with Sifu Amin Wu — 46 min
- Wu-Style Tai Chi 13 Form • Front-View Demonstration — 3 min
- Sun-Style Tai Chi 24 Form Demonstration | 孙式太极拳初级入门二十四式 — 3 min
Begin with Breath Tai Chi | Dr. Adam Potts, PT
5 cours · 65 min
- Tai Chi Balance Flow for Beginners – 8-Min Daily Practice — 8 min
- Tai Chi for Parkinson’s Disease – Balance, Rhythm & Fluidity - 15 min Flow — 17 min
- Tai Chi for Seniors (50+): Boost Balance & Harmony! 15-min Flow — 19 min
- 15 Minute Seated Tai Chi Flow | Begin with Breath Tai Chi — 17 min
- 4 Minute Tai Chi Flow for a Restful Night's Sleep | Bedtime Tai Chi | Begin with Breath Tai Chi — 4 min
Dr Paul Lam - Tai Chi Productions
5 cours · 193 min
- Tai Chi for Arthritis Video | Dr Paul Lam | Free Lesson and Introduction — 49 min
- Tai Chi for Arthritis (Part 2) Video | Dr Paul Lam | Free Lesson and Introduction — 10 min
- Qigong for Health - Five Element Qigong | Dr Paul Lam | Free Lesson and Introduction — 39 min
- Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction — 44 min
- Tai Chi for Energy Video | Dr Paul Lam | Free Lesson and Introduction — 50 min
Jenny Lu Yoga+
5 cours · 35 min
- Zhan Zhuang (Standing Meditation) for Strength and Focus — 16 min
- Tai Chi Yang Style 24 Form | Full Set Back View with Verbal Cues — 7 min
- Tai Chi 24 Forms 1-2 Back View: Starting & Part the Wild Horse's Mane — 4 min
- 8 Forms Tai Chi, Entire Set in Mirror Image with Verbal Cues — 5 min
- Tai Chi 24, Forms 1-4 Up to Brush Knee in Mirror Image — 3 min
Veterans Health Administration
5 cours · 45 min
Freshfield Fitness TAI CHI ACTIVE
4 cours · 57 min
- SEATED TAI CHI (10 mins) - (April 2022) — 13 min
- Get Moving With SEATED TAI CHI - Gentle Chair Exercises for Seniors — 12 min
- SEATED TAI CHI - Gentle Exercise for Seniors, Older Adults and Over 60 (May 2021) — 22 min
- SEATED TAI CHI for beginners, seniors, over 60s or older adults looking for seated exercise — 10 min
Qigong with Kseny
4 cours · 44 min
Tai Chi School
4 cours · 11 min
baduanjinutube
3 cours · 3 min
Dr. Alex Hui
3 cours · 40 min
Internal Tai Chi
3 cours · 27 min
Itstimefitness
3 cours · 51 min
Karen Soo
3 cours · 52 min
Kehoe Martial Arts
3 cours · 6 min
- Qigong Shoulder Warm-up — 1 min
- Tai Chi Mindfull Weight Transfer — 2 min
- Tai Chi Cooldown Exercise — 3 min
Perth Tai Chi Academy
3 cours · 29 min
QiYoga With LuChin
3 cours · 21 min
Rooted Alchemy Tai Chi & Qigong
3 cours · 39 min
Rooted Practices
3 cours · 7 min
Tai Chi Made Easy with David-Dorian Ross
3 cours · 51 min
taichiwithdonna
3 cours · 3 min
Ann Swanson Wellness
2 cours · 18 min
Arrival Qigong
2 cours · 6 min
BodyWisdom
2 cours · 24 min
Chicago Tai Chi
2 cours · 3 min
David Bao (暴一宏)
2 cours · 30 min
Hellenic Wu's Tai Chi Chuan Academy
2 cours · 29 min
Hospital for Special Surgery
2 cours · 13 min
Janice Tucker
2 cours · 5 min
Memorial Sloan Kettering Cancer Center
2 cours · 19 min
NatureHealth.com.au
2 cours · 8 min
Probility Physical Therapy
2 cours · 2 min
- Basic Tai Chi: EMPTY STEP — 1 min
- Basic Tai Chi: BOW STEP — 1 min
Qigong For Vitality
2 cours · 22 min
Regeneration Tai Chi
2 cours · 42 min
Shaolin Temple Europe 歐洲少林寺
2 cours · 33 min
simonblowqigong
2 cours · 7 min
Stanford Pain Medicine
2 cours · 3 min
Tai Chi and Mountains
2 cours · 38 min
Tai Chi United
2 cours · 28 min
- Balancing on One Leg in Tai Chi — 26 min
- Tai Chi Ba Fa Wu Bu Form 2025 Edition — 3 min
Taichi Workout
2 cours · 31 min
Taiflow
2 cours · 21 min
TCM SHUNSHUN | Chinese Medicine & Medical Qigong
2 cours · 26 min
Traditional Li Branch Tai Chi
2 cours · 3 min
YMAA Publication Center
2 cours · 5 min
Aging Gracefully Ottawa / Senior Fitness
1 cours · 4 min
Araya Holistic Pain Management Healthcast
1 cours · 12 min
Ascension
1 cours · 21 min
Authentic China with Dawn
1 cours · 2 min
Balance For Life
1 cours · 20 min
Brendan Cabral - Tao of Strength
1 cours · 1 min
Chinese Wushu & Tai Chi Academy
1 cours · 11 min
cleveland.com
1 cours · 2 min
David and Marilyn Qi Gong
1 cours · 3 min
Dr. Dave Candy - Physical Therapist
1 cours · 4 min
ElderfitTV Experts In Over 60s Health & Fitness
1 cours · 17 min
Elly's Fitness
1 cours · 7 min
Energy Healing QiGong Meditation with Master Sio
1 cours · 1 min
Fitness With Cindy - Senior Workouts
1 cours · 8 min
Fitscope
1 cours · 9 min
FreeMeditationInfo
1 cours · 8 min
George Chengxi Bao
1 cours · 20 min
Glowpoint Acupuncture
1 cours · 6 min
Hai Yang
1 cours · 6 min
John Weiss, MMQ - Certified Qigong Instructor
1 cours · 3 min
K Chin (KnoxChinese)
1 cours · 3 min
LowKickSlick - Longfei Taijiquan of San Antonio
1 cours · 2 min
Lucy Wyndham-Read
1 cours · 13 min
Margaret Martin, Physical Therapist
1 cours · 3 min
Nick Loffree
1 cours · 22 min
Phoenix Mountain Tai Chi
1 cours · 8 min
Plum Village App
1 cours · 22 min
ProActive Therapy and Wellness
1 cours · 2 min
Qinergy
1 cours · 13 min
Quintin Derham School of Martial Arts
1 cours · 3 min
re+active therapy & wellness
1 cours · 3 min
SIKANA English
1 cours · 2 min
Simple Qigong Exercises with Cheyne Towers
1 cours · 2 min
Tai Chi & Qigong with David
1 cours · 17 min
Tai Chi Qigong Shibashi
1 cours · 24 min
Tai Chi Strong - Chen Tai Chi
1 cours · 1 min
Tai Chi with Sifu Kuttel
1 cours · 2 min
TCM Healing Center
1 cours · 19 min
The Art of Tai Chi
1 cours · 2 min
The Chartered Society of Physiotherapy
1 cours · 4 min
The New York City Department for the Aging
1 cours · 42 min
Theresa Perry Wellbeing
1 cours · 7 min
Tim Fraticelli - PTProgress
1 cours · 4 min
Wellen
1 cours · 1 min
WorkshopsatIDHHB
1 cours · 1 min
XINGYI-STAR SEAN
1 cours · 3 min
王醫師給力站DrWangStation
1 cours · 3 min